Dive-In with Heart: An Online Workshop With Shambhala

Shambhala Publications has invited Dom to run a 90 minute session on Diving in the Inner Ocean for their global audience of readers, which will be a special session called Dive-In with Heart. Discover how to apply the powerful and practical teachings on inquiry from Diving in the Inner Ocean to the realm of the heart.

The Heart is what makes us truly human, the place where we feel the goodness of who we truly are. It fills our life with richness, love and kindness, and connects us with others. It’s also where we experience difficult feelings – from emotional reactions to the hurts and loss of connection with our inner true nature.

This session will take place on Saturday 25 March at

  • 10am -11:30am (US Pacific)
  • 1pm -2:30pm (US Eastern)
  • 5pm -6:30pm (UK)
  • 6pm-7:30pm (Central Europe)
  • 7pm-8:30pm (South Africa)

For those of you who have attended Dive-In with Dom, the format will be familiar. After a guided practice and short teaching, we’ll have the opportunity to take a look for ourselves – exploring our hearts with a short exercise. Then we’ll come together at the end, to share what we’ve found in an open discussion.

We’ll send out a special Zoom link via our newsletter, so if you’re not yet signed up to our mailing list, and you’d like to attend, be sure to sign up to our mailing list today by clicking the ‘Subscribe’ button on our Connect page. Subscribing is free and of course, you can unsubscribe anytime.