In this extract from our February 2022 meeting, we consider how to pick a focus and direction for your inquiry, zeroing in on what you want to explore.
We talk about being guided by your curiosity and interest, and the liberation that comes from learning to follow your nose.
For the first time, we also share some footage of the group discussion that takes place after the exercise.
As always, feel free to use the YouTube chapter markers to navigate to the parts of the video that are relevant for you.
Attending our monthly meetings in person
The above clip includes the short guided practice, talk and group discussion.
Feel free to join us each month for the full, live session, where you can take part in live exercises and ask questions.
More about the Dive-In with Dom series
Each month has its own theme addressing a different element or nuance of inquiry. And you can be sure that each session will include:
- Orientation – an introduction to inquiry that combines teaching of the basics with some live practice.
- Guided inquiry – the opportunity to inquire yourself, and to witness others inquiring into what’s naturally emerging in their experience.
- The first steps towards a profound life skill – support that will help you get to know and understand yourself better, discover the freedom and satisfaction of being more real and true, and learn how to explore your everyday life experience to find what’s truly needed to meet it.
How to attend
We send a Zoom link to all members of the Dive-In community about a week before each event.
If you aren’t yet on the list, and would like to attend the next Dive-In With Dom session, be sure to subscribe to our mailing list.
