February 2024 Meeting – Diving out of your Depth Part 2

Whereas last month we were looking at what happens when it seems that there’s nothing much to inquire into, this month, we’re considering what to do when it’s all just too much! 

It’s the nature of inquiry to take you to places in your inner world where you feel things more intensely, and to places that may have been locked away and buried down deep in the inner ocean.

These experiences can be overwhelming and sometimes you may need specialised help and holding to navigate them. That’s why this month’s teaching explores the intersection of therapy and inquiry, and how you can tap into the strengths of each modality.

Attending our monthly meetings in person

Feel free to join us each month for the full, live session of Dive-In with Dom, where you can take part in live exercises and ask questions.

How to attend

We send a Zoom link to all members of the Dive-In community about a week before each event.

If you aren’t yet on the list, and would like to attend the next Dive-In With Dom session, be sure to subscribe to our mailing list.