When we practice inquiry, we pause the action of life and dive in to our inner experience.
We often start above the surface, with the actual circumstances or issues of our lives. And then we dive into our inner experience to see what’s arising within us. We discover the reactions and feelings, the ideas and meanings, the urges and impulses, and in time the very sense of what we are as we meet our situations.
We do it all with friendly, open curiosity – not trying to change anything, but simply to discover the truth. This brings about a magical transformation and unfolding. And then, we absorb that newfound perspective or insight in some way.
This process of integration was the topic of June’s Dive-In with Dom. In this session, we look at how to take the fruits of your deep diving from the depths of your inner world, back to the surface and out into your everyday life.
Attending our monthly meetings in person
Feel free to join us each month for the full, live session, where you can take part in live exercises and ask questions.
How to attend
We send a Zoom link to all members of the Dive-In community about a week before each event.
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