In our monthly Dive-In with Dom sessions, we’ve been steadily working through the contents of the book Diving in the Inner Ocean – encountering what it means to get in touch with your experience, get clearer and dive deeper.
This month, we focused on 3D Inquiry – bringing together the three dimensions of mind/meaning, heart/feeling, belly/sensing. We can really only understand the rich tapestry of experience if we are including all of these dimensions.
Most people tend to have a dominant mode – perhaps more in tune with emotions, or stuck in your head, or leaping into action. Learn how to expand that focus and develop your capacity to Dive-In to all three dimensions of your experience.
This is a taster for the second module of the Dive-In Inquiry course that launches for the first time in November.
Feel free to navigate using the chapter markers in the video.
Attending our monthly meetings in person
Feel free to join us each month for the full, live session, where you can take part in live exercises and ask questions.
How to attend
We send a Zoom link to all members of the Dive-In community about a week before each event.
If you aren’t yet on the list, and would like to attend the next Dive-In With Dom session, be sure to subscribe to our mailing list.